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Mental Wellness Overview (Johnson Memorial Library) In-Person
Learn practical tools for recognizing and addressing distress in others with Penn State Health. This session covers identifying signs of distress, effective calming techniques, and the importance of self-care, along with resources to support mental wellness. Gain valuable insights to foster compassion and resilience in your community.
1 hour. For ages 18+ years. Registration is required.
- Date:
- Monday, November 3, 2025
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Programming Space
- Campus:
- Johnson Memorial Library
- Audience:
- Adult (Ages 18+ years only)
- Categories:
- Health & Wellness
For any questions, please contact eventscoordinator@dcls.org.