BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Springshare//LibCal//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-TIMEZONE:America/New_York
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20251007T213000Z
DTEND:20251007T223000Z
DTSTAMP:20251007T000000Z
SUMMARY:Mental Wellness Overview (Northern Dauphin Library)
DESCRIPTION:Learn practical tools for recognizing and addressing distress 
 in others with Penn State Health. This session covers identifying signs of 
 distress\, effective calming techniques\, and the importance of self-care\, 
 along with resources to support mental wellness. Gain valuable insights to 
 foster compassion and resilience in your community. \n\n1 hour. For ages 18 
  years. Registration is required.
LOCATION:John P. Nestor Community Room\, Northern Dauphin Library
ORGANIZER;CN="Events Coordinator":MAILTO:eventscoordinator@dcls.org
CATEGORIES:Health & Wellness
CONTACT;CN="Events Coordinator":MAILTO:eventscoordinator@dcls.org
STATUS:CONFIRMED
UID:LibCal-14879827
URL:https://dcls.libcal.com/event/14879827
X-MICROSOFT-CDO-BUSYSTATUS:BUSY
BEGIN:VALARM
TRIGGER:-PT15M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT

END:VCALENDAR